A Strong Body Creates a Strong Mind

At Holistic House, we understand that recovery is a multifaceted process, encompassing the mind, the spirit and the body.

We believe that a strong body, creates a strong mind.

Many addiction programs do a wonderful job at focusing on the emotional and spiritual aspects of addiction. Although, this is a needed aspect of recovery, we feel that the physical piece of addiction is often neglected.

Drew Mclaughlin, CO-founder of Holistic House, Journey to sobriety started when he discovered a love of weight lifting. He believes that building muscle changed his brain so that he could resist substance abuse. This was the turning point in his life which is why he is passionate about helping others understand the importance of exercise to really change their lives.

At Holistic House Sober Living, we believe that exercise can be a powerful tool in the recovery process. By engaging in physical activity together, residents not only improve their health but also cultivate friendships and a sense of community.

We encourage residents to support one another on their fitness journeys, sharing tips and celebrating achievements—big or small. Recovery can be challenging, but with the support of fellow residents and the motivation gained through exercise, each step becomes a little easier.

Through our personalized approach, we empower our residents to take an active role in their recovery, fostering a sense of empowerment and self-determination that is essential for long-term success. Join us on this transformative journey and experience the power of holistic healing.